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	<title>Cocktail of Fashion</title>
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	<description>Fashion, Beauty &#38; Fitness</description>
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		<title>Training, nutrition and general health/beauty advice</title>
		<link>http://www.cocktailoffashion.co.uk/?p=2529</link>
		<comments>http://www.cocktailoffashion.co.uk/?p=2529#comments</comments>
		<pubDate>Sun, 22 Jan 2012 20:05:25 +0000</pubDate>
		<dc:creator>Anna</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>

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		<description><![CDATA[First of all apologies for the delay in putting together my training and nutrition plan for those who had asked me ages ago, but also I have recently received questions from friends and I thought it will be easier to put it here on my blog for everyone to read. My training Well, this might [...]]]></description>
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		<title>Pai skincare</title>
		<link>http://www.cocktailoffashion.co.uk/?p=2507</link>
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		<pubDate>Tue, 09 Aug 2011 22:13:34 +0000</pubDate>
		<dc:creator>Anna</dc:creator>
				<category><![CDATA[Beauty and skincare]]></category>

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		<description><![CDATA[I have been meaning to review Pai Skincare for about a month now, but I wanted to try the Rosehip BioRegenerate oil before writing more about it. I have noticed my skin has become a lot clear and has that natural radiance without the need to apply any foundation or powder everyday. What I love [...]]]></description>
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		<title>Ditch processed food &amp; start cooking!</title>
		<link>http://www.cocktailoffashion.co.uk/?p=2496</link>
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		<pubDate>Sun, 07 Aug 2011 16:45:09 +0000</pubDate>
		<dc:creator>Anna</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>

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		<description><![CDATA[I know some people might find it hard cooking for themselves at home especially if they live alone, but for me, making my own meals make me appreciate my food even more, and also I know what has gone in to the preparation and ingredients used. Eating the right food is what keeps me in [...]]]></description>
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		<title>It&#8217;s all about the balance</title>
		<link>http://www.cocktailoffashion.co.uk/?p=2491</link>
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		<pubDate>Sat, 06 Aug 2011 16:37:35 +0000</pubDate>
		<dc:creator>Anna</dc:creator>
				<category><![CDATA[Beauty and skincare]]></category>

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		<description><![CDATA[I played tennis last night and afterwards I went out with my friends and had a few glasses of red wine. My philosophy is that life would be boring if everything had to be perfect, and again, everything has to be done in moderation. To keep my skin looking great after a night out, I [...]]]></description>
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		<title>Getting started</title>
		<link>http://www.cocktailoffashion.co.uk/?p=2484</link>
		<comments>http://www.cocktailoffashion.co.uk/?p=2484#comments</comments>
		<pubDate>Thu, 04 Aug 2011 16:31:55 +0000</pubDate>
		<dc:creator>Anna</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>

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		<description><![CDATA[I would be lying if I said I ate everything and still managed to maintain my physique, but that wouldn’t be true. Yes, I do snack and I have had a few occasions of wild binge drinking, but I always try do things in moderation. I am not going to claim that I am an [...]]]></description>
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		<title>Taking the next challenge&#8230;</title>
		<link>http://www.cocktailoffashion.co.uk/?p=2476</link>
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		<pubDate>Thu, 04 Aug 2011 16:23:41 +0000</pubDate>
		<dc:creator>Anna</dc:creator>
				<category><![CDATA[Fitness]]></category>

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		<description><![CDATA[We all know that making changes in our daily routine or trying something challenging can be a daunting task. Though I am a regular runner &#38; I eat pretty healthy, I have decided to shake things up a bit &#38; bring new workout routine to challenge my myself even further. One of my biggest weakness [...]]]></description>
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		<title>New purchases</title>
		<link>http://www.cocktailoffashion.co.uk/?p=2443</link>
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		<pubDate>Sun, 20 Mar 2011 15:32:49 +0000</pubDate>
		<dc:creator>Anna</dc:creator>
				<category><![CDATA[Fashion]]></category>

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		<description><![CDATA[I had an amazing day yesterday in the sunshine, I always try make the most of the day when the sun is out. I met a friend for lunch in Covent Garden, but before I made it to the restaurant, I decided to &#8216;browse&#8217; COS, but for some weird reason, these two items ended up [...]]]></description>
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		<title>Paris</title>
		<link>http://www.cocktailoffashion.co.uk/?p=2405</link>
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		<pubDate>Fri, 18 Mar 2011 12:56:48 +0000</pubDate>
		<dc:creator>Anna</dc:creator>
				<category><![CDATA[Travel and Fashion]]></category>

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		<description><![CDATA[I was delighted to have a chance to meet up with a friend &#38; Fashion blogger, Martina of  The Little Fashion Treasury.  We had an amazing time dining at hotel Costes at Rue St Honore and afterwards we visited popular fashion spots for a bit of browsing. I can tell you I am still recovering [...]]]></description>
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		<title>Happy 2011</title>
		<link>http://www.cocktailoffashion.co.uk/?p=2245</link>
		<comments>http://www.cocktailoffashion.co.uk/?p=2245#comments</comments>
		<pubDate>Sun, 30 Jan 2011 15:28:40 +0000</pubDate>
		<dc:creator>Anna</dc:creator>
				<category><![CDATA[Fashion]]></category>

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		<description><![CDATA[I know I have been MIA for a while, but I needed some time out from daily blogging. I had lots of things happening end of 2010 and was unable to do daily updates. I wanted to start 2011 by looking back at some of my favourite outfits for 2010. I am already looking forward [...]]]></description>
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		<title>Out with the new, in with the old</title>
		<link>http://www.cocktailoffashion.co.uk/?p=2183</link>
		<comments>http://www.cocktailoffashion.co.uk/?p=2183#comments</comments>
		<pubDate>Sat, 28 Aug 2010 13:39:03 +0000</pubDate>
		<dc:creator>Anna</dc:creator>
				<category><![CDATA[Fun]]></category>

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		<description><![CDATA[I have been getting into photography and taking pictures of random things i see on the streets. I like modern cameras, but i also have an interest in vintage cameras. I recently purchased a vintage Minolta film camera and a retro polaroid land camera pictured below. If you are interested in getting a Polaroid camera, [...]]]></description>
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